GrounUp eco-ventures

100% Brewer's Barley Saved-Grain Flour


Availalbe online and in-store

Upcycled using spent barley from the craft brewing process, our Brewer’s 100% Barley Saved-Grain Flour has 3.4x more fibre than wheat flour and only ⅓ the carbs. It also has 6 g of protein per 30 g - that’s 25% more protein than quinoa.

Why not try it in your next batch of sourdough? It has 4x the dietary fibre of almond flour and less calories and carbs than coconut flour.

Ingredients: Brewer’s Saved Grain (upcycled from craft micro-breweries in Alberta).

About GroudUP:

Based in Okotoks, Alberta, we upcycle cafe & brewery ingredients to make super flours, baking mixes & sustainable oils that are great for both you & the planet.


We currently deliver to residents of Lethbridge, Coaldale, Coalhurst, and Taber! We also offer Pickup on Tuesdays from Mocha Local.

Tuesday Pickup

Mocha Local Pickup

Tuesday Delivery

Lethbridge, Coalhurst, Picture Butte

Wednesday Delivery

Lethbridge, Taber, Coaldale, Raymond, Foremost, Medicine Hat, Bow Island

Free delivery for orders over $50. 

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